The most substantial transition of the year returns, going back to school. We all know the sadfeeling of summer coming to an end and getting ready for the new school…
We all know life has been flipped upside down this past year and it has affected many of us in different ways. One area affected is our work environment. Recently,…
Now that the world is opening back up, it can be difficult to shift back to our normal routines. While some people are still nervous to be in public, others…
Unfortunately, anxiety is common in our population. The chaos in the world right now, makes people feel uneasy. Whether it is big or small stressors we all experience some form…
I think we can all agree that the pandemic has gone on a lot longer than we all could have ever imagined. So much has changed within the past year,…
Too many people view healthy eating as either too expensive, too much of a hassle, or just not worth the trouble. Healthier eating does not always have to be costly,…
Everyone defines success differently, and that is okay! Everyone is on a different journey, so it is bound to mean something different for everyone. No matter what success means to…
With the advances in vaccination rates, COVID-19 should end this summer. Now may be the time to plan your next trip. In the meantime, thanks to the Coronavirus, not only…
When you hear the phrase inner peace what comes to your mind? In today’s world, as we constantly chase time, over-schedule our days, and overestimate our abilities, it is very…
If you’ve read my book MAKING MIRACLES: 1st I Cured my In-Curable Blindness, so why the Hell am I Still Fat, you will know that I have had physical health…