Preparing for Seasonal Changes
For many people summer weather is coming to an end, and the cold seasons are upon them, which means changing up their routine. As they pack away summer clothes and…
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How To Maintain A Balanced Lifestyle
Now that the world is opening back up, it can be difficult to shift back to our normal routines. While some people are still nervous to be in public, others…
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How To Reduce Anxiety
Unfortunately, anxiety is common in our population. The chaos in the world right now, makes people feel uneasy. Whether it is big or small stressors we all experience some form…
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How to Make Eating Healthier Easier
Too many people view healthy eating as either too expensive, too much of a hassle, or just not worth the trouble. Healthier eating does not always have to be costly,…
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My Journey with Western Medicine and Complementary Alternatives
If you’ve read my book MAKING MIRACLES: 1st I Cured my In-Curable Blindness, so why the Hell am I Still Fat, you will know that I have had physical health…
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Staying Fit While Gyms Are Closed
Lost because you can’t go to the gym every day because of COVID? Missing gym equipment made to maximize your time and really pinpoint specific muscles? Instead of letting all…
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Ways To Cope With The Coronavirus
So, I know everyone is concerned with the Coronavirus crisis and everything that will result from it. I wish I could tell you that everything will be okay. But the…
Gratitude & Joy vs Coronavirus
Health + Wealth + Love = Happiness. Coronavirus threatens every area of happiness that we enjoy. Gratitude and joy are the highest vibrational emotions that exist. Using gratitude and joy…
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