How To Reduce Anxiety
Unfortunately, anxiety is common in our population. The chaos in the world right now, makes people feel uneasy. Whether it is big or small stressors we all experience some form…
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Caring For Pets During Quarantine
I think we can all agree that the pandemic has gone on a lot longer than we all could have ever imagined. So much has changed within the past year,…
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How to Make Eating Healthier Easier
Too many people view healthy eating as either too expensive, too much of a hassle, or just not worth the trouble. Healthier eating does not always have to be costly,…
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How to be Successful in Anything You Do
Everyone defines success differently, and that is okay! Everyone is on a different journey, so it is bound to mean something different for everyone. No matter what success means to…
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Top Places in the United States to Visit
With the advances in vaccination rates, COVID-19 should end this summer. Now may be the time to plan your next trip. In the meantime, thanks to the Coronavirus, not only…
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Finding Peace During Chaos
When you hear the phrase inner peace what comes to your mind? In today’s world, as we constantly chase time, over-schedule our days, and overestimate our abilities, it is very…
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My Journey with Western Medicine and Complementary Alternatives
If you’ve read my book MAKING MIRACLES: 1st I Cured my In-Curable Blindness, so why the Hell am I Still Fat, you will know that I have had physical health…
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National Nutrition Month
Did you know that March is National Nutrition Month? No matter your age, eating healthy, nutrient rich foods is important for your body to function. Let us look at some…
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Personal Journaling
Have you ever had a sensational idea and thought about the great things you will do with it? Then a few weeks pass and you can’t even remember what it…
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Connecting as a family during difficult times
Families are facing many challenges in today's world. Among those challenges are separations and divorces, illness and loss of loved ones, addiction and domestic abuse, unemployment, or great pressure from…
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